10 High Cortisol Symptoms

By james

Article Sources

Medical Expert

More About Us

Symptom #9: Anxiety

Cortisol helps to make us anxious. It is one of its main functions and is actually a very important defense mechanism. It makes us feel alert and helps to ensure that we are prepared to handle whatever life throws at us. Although this is OK, even beneficial, it is not good if it continues for too long.

Prolonged anxiety can be very bad for us indeed. It can lead to physical health issues and can also contribute to potentially serious mental health issues. It is important that people do what they can to relax to lower their cortisol levels and they should speak with a doctor if they are unable to do so.