10 Health Benefits of Pumpkin
Pumpkin Benefit #8: Improves Bladder and Prostate Health
Many men have problems with their prostate the older they get. A prostate is a walnut-sized gland, which has the function of producing semen. By using the edible seeds of a pumpkin, you can help pre-vent issues with your prostate, due to its many nutritious values.
When it comes to health issues in men, pumpkin seeds have been used for many, many years. It is recommended that you eat a handful of pumpkin seeds a day to maintain general health and prevent any conditions.
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