10 Health Benefits of Pumpkin

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By iliriana
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Pumpkin Benefit #7: Improves Skin Health

Consuming pumpkin can also help you to look younger. It is the beta-carotene in pumpkins that is able to protect us from the sun, which has UV rays that can cause wrinkles. The pulp of pumpkins is also very helpful, as it can be used as a mask that exfoliates and soothes the skin.

For this mask, you need to mix pureed pumpkin with one egg, honey, and a tablespoon of milk. After applying it, you should wait for 20 minutes before washing the mask off with warm water. After using this mask for a while, you should notice a change.

Pumpkin

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