10 Health Benefits of Paprika
Paprika Benefit #7: Promotes Heart Health
Heart health can be promoted by using paprika, as the vitamins and minerals it contains provide bene-fits for the heart. Paprika and its vitamins and other nutrients are able to help in the protection from cardiovascular conditions, such as strokes and heart attacks.
The vitamin E that is found in paprika is helpful when it comes to heart conditions because it fights off free radicals that can damage the heart and lead to conditions. Potassium, magnesium, and iron also benefit the heart as they purify the blood.
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