10 Health Benefits of Mulberry
Mulberry Benefit #5: Regulates Blood Pressure
Have you been struggling to maintain a steady blood pressure and are worried about possible consequences relating to heart problems? Including mulberries in your diet can help to normalize your blood pressure and thereby reduce the risk of heart disease.
The chemical resveratrol found in mulberries has striking blood-pressure modulating properties. Resveratrol influences the response of blood vessels to the effects of angiotensin, a chemical substance produced by the body that causes narrowing of the blood vessels and increases blood pressure. Additionally, resveratrol promotes production of nitric oxide within the blood vessels. Nitric oxide dilates blood vessels and thereby helps reduce blood pressure.
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