10 Health Benefits of Corriander
Health Benefit #6: Healthy Digestive System
We get nutrition from the food we eat through our digestive system. As such, it is very important to us that our digestive system is in good health. If our digestive system was to become ill then it wouldn’t be long before the rest of us falls ill. One of the best ways to keep our digestive system in good health is to eat the right foods.
One food that is good for the digestive system is coriander. Coriander is able to help encourage regular bowel movements while it also promotes the functioning of the liver. Get plenty of coriander in your diet and you can be ensuring good overall health.
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