10 Health Benefits of Asparagus
Health Benefit #10: Anti-Inflammatory
Inflammation can be the cause of many ailments, some of which can be very difficult to live with. Arthritis, for example, is largely caused by inflammation and this can be very painful while also limiting mobility. Eat the right foods, though, and you could help to keep inflammation at bay. One of these foods is asparagus.
Asparagus has anti-inflammatory properties which could make it ideal for people with arthritis and other conditions caused by inflammation. Even if it does not make the symptoms go away completely, it might at least help to make the patient feel more comfortable in everyday life.
Advertisement
