10 Foods That Help Hair Growth
Helpful Food #9: Oysters
Oysters are considered to be a delicacy in many parts of the world. Many people also consider them to be an aphrodisiac. Regardless of whatever other properties they may have, oysters are certainly a very good source of nutrition and can be effective in helping to maintain a healthy head of hair.
Hair loss is sometimes down to a deficiency of zinc. Oysters are a good source of zinc so they can help make sure you get all the zinc you need. It is also thought that oysters can actually help to reverse hair loss that has been caused by deficiencies.
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