10 Foods That Cause Constipation
Foods That Cause Constipation #5: Processed Foods
Processed refined foods provide you with the convenience of preparing meals fast. However, most processed foods including pizza, pastas, mashed potato, corn chips and frozen foods are low in fiber and high in sodium. These properties are linked to constipation.
If you regularly eat processed foods and are chronically constipated, it’s probably time to change to fresh foods instead.
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