10 Natural Laxatives
Reviewed: Dr. Gromatzky
Laxatives are substances that increase bowel movements and loosen stools. They are often used in the treatment and prevention of constipation. Depending on the type of laxative, the mechanism of how it works and the side effects may vary.
Examples of types of laxatives include bulk forming agents, lubricant agents, emollient agents, stimulant agents, hyperosmotic agents, and saline laxative agents.
While there are many laxatives in the form of medication available for the treatment and prevention of constipation, there are also many natural laxatives available that can be as effective as over-the-counter products. Natural laxatives also tend to have less side effects. Below are 10 of these natural laxatives.
