10 Foods That Cause Constipation
Foods That Cause Constipation #6: Fried Foods
Greasy, fried foods including doughnuts, French fries and deep fried fish contain large amounts of fat which slow down their digestion, slow down bowel movement and ultimately cause constipation. Fatty foods can also lead to other health problems including obesity and hypertension.
To overcome these problems, avoid fried foods or only take them occasionally. Choose instead, broiled, boiled or steamed foods.
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