Top 10 Fish Oil Benefits
- 1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257637/
- 2. https://www.ncbi.nlm.nih.gov/pubmed/22596014
- 3. http://umm.edu/health/medical/altmed/supplement/omega3-fatty-acids
- 4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3676993/
- 5. https://www.ncbi.nlm.nih.gov/pubmed/27765796
- 6. https://www.ncbi.nlm.nih.gov/pubmed/9028717
- 7. https://www.ncbi.nlm.nih.gov/pubmed/24924805
Fish Oil Benefits #7: Helps Fights Cancer
Recent studies have shown that fish oil can actually help reduce the development of cancerous tumours and can even outright prevent the disease. Some studies have even shown that it can reverse some cancerous growths3http://umm.edu/health/medical/altmed/supplement/omega3-fatty-acids. The same research also proves that omega-3 supplementation actually improves the efficacy of other, more traditional cancers. Omega-3 fatty acids have shown particularly efficacy at preventing prostate cancer from developing4https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3676993/. They’re also particularly effective at preventing breast cancer5https://www.ncbi.nlm.nih.gov/pubmed/27765796.
They do this by preventing the growth of cancer cells, which inhibit the disease and stop it from spreading.
Advertisement