10 Benefits of Olive Oil
Benefit #6: Prevents Cancer
Olive oil is known for its many health benefits, and one of them is preventing cancer. Extra virgin olive oil, which is the best and the healthiest olive oil out there, helps fight cancer, especially breast cancer, colon cancer, and pancreatic cancer. Due to the fact that olive oil is packed with antioxidants, it can kill cancer cells and even suppress the cancer genes that inhibit the proliferation of new cancer cells and they’re spreading.
Olive oil is also known to prevent colon cancer, especially when used regularly for frying foods compared to other oils available on the market that most of us use daily. Frying with olive oil is healthier as the level of carcinogenic heterocyclic amines will be lower. These carcinogenic amines are produced when frying foods and they are related to breast cancer, colon cancer, and pancreatic cancer.
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