10 Benefits of Olive Oil
Benefit #4: Helps Fight Alzheimer’s Disease
Olive oil is known for many health benefits, especially extra virgin olive oil. According to the latest researches, extra virgin olive oil may protect a person from Alzheimer’s disease. Alzheimer’s disease is a neurodegenerative disease, progressive at the same time, and for which no cure has yet been found.
There is also no way to reverse the damage that has already been done to the brain cells, even though there are certain medications that try to stop its progression. However, leading a healthy life and a healthy diet packed with monosaturated fats are known to boost brain health, also preventing degenerative brain diseases like Alzheimer’s.
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