10 Benefits of Niacin
Niacin Benefit #5: Eases Arthritis Symptoms
In 1943, doctors reported that niacin was effective in reducing stiffness and pain in patients diagnosed with arthritis. High doses of niacin supplements administered daily can have the therapeutic effects of reducing inflammation in joints by inducing a chemical called nitric oxide.
Nitric oxide inhibits certain processes that perpetuate the complications associated with arthritis. In other words, high doses of niacin can be used conjunctively or in place of some non-steroidal anti-inflammatory (NSAID) medications under the supervision of a healthcare provider. The downside is that some individuals may be prone to vitamin B3 toxicity, so consulting your healthcare provider first is always recommended.
Advertisement
