10 Benefits of Epsom Salt
Benefit #9: Healthy Nerve Function
Throughout our bodies is a system of nerves that tell us all that we need to know about our surroundings. These nerves detect what is around us and then send the information back to the brain, which then deals with that information accordingly. It is important that our nerves remain functioning as best they can. Indeed, our very lives can depend on it.
The magnesium in Epsom salt is known to be able to help regulate the electrical signals our nervous system relies on. It can also help the body to use calcium effectively, which helps to conduct these electrical signals.
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