10 Benefits of Chlorella

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By james
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Benefit #6: Boosts Aerobic Performance

Getting fit requires a lot of hard work. Even then, few people will be able to meet the performances of some of the world’s finest athletes. Only a very few will achieve elite status, although that should not stop the rest of us from achieving the best we can.

Maintaining high levels of fitness involves eating a healthy diet in addition to working hard in the gym and on the track. Certain foods are known to be ideal for athletes and chlorella could be one of them. Studies have shown that people using chlorella are better able to absorb oxygen into their lungs than those who do not.

Chlorella

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