10 Benefits of Chlorella
Benefit #10: Energy Boost
There are countless products available to athletes that claim to help them boost their energy levels. Many of these contain chemical stimulants such as caffeine, although most would rather avoid such stimulants where possible. There are some alternatives available, though, and chlorella is thought to be one of them.
Studies have shown that chlorella is able to stimulate the body into producing more red blood vessels. This helps our blood to carry more oxygen, improving our energy and performance levels overall. To get the most from this benefit, you could try having a chlorella shake before you begin your daily workout.
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