10 Benefits of Kale
Kale Benefit #7: Fights Cancer
Nobody is completely safe from cancer. It could strike at any moment and, depending on the type of cancer, its effects can be devastating. Mankind has made a great deal of effort in finding a solution but, although we have made progress, there is still a long way to go.
We do know of some substances that help to control cancer, though, and kale has some of them. One such substance is sulforaphane and it has been shown to battle against cancer at the molecular level. Studies are continuing into the impact that kale can have on various forms of cancer.
Advertisement
