10 Benefits of ACV
Article Sources
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- 4. Timesofindia.com. ACV Morning Shot 'The Times of India, Times of India, 13 Apr. 2021, timesofindia.indiatimes.com/life-style/health-fitness/diet/how-to-use-apple-cider-vinegar-to-boost-immunity/photostory/78662511.cms?picid=78662556
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4. Could Help Support Healthy Skin
Apple cider vinegar is often used to treat skin conditions, such as eczema and dry skin. Unlike alkaline soaps and cleansers, which can sometimes irritate these conditions, diluted ACV with its natural acidic content may help rebalance the skin's natural pH.
Because of ACV's antibacterial properties, many individuals use it to help treat and prevent acne. ACV contains acetic, citric, lactic and succinic acid, which may inhibit bacteria responsible for acne, like P. acnes.2Can You Cure Your Acne With Apple Cider Vinegar? ‘Healthline, Healthline Media, 9 Dec. 2016, www.healthline.com/nutrition/apple-cider-vinegar-and-acne#TOC/TITLE/HDR/2 Therefore, many people use diluted ACV as a face wash.
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