10 Benefits of ACV

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By adrian
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Reviewed: dr. vanta
Article Sources Article Sources
  • 1. Apple Cider Vinegar for Bloating: Does It Work? 'Medical News Today, MediLexicon International, www.medicalnewstoday.com/articles/326866#:~:text=ACV is naturally acidic, and, in the stomach or intestines
  • 2. Can You Cure Your Acne With Apple Cider Vinegar? 'Healthline, Healthline Media, 9 Dec. 2016, www.healthline.com/nutrition/apple-cider-vinegar-and-acne#TOC/TITLE/HDR/2
  • 3. Apple Cider Vinegar for Hair: 'Growth, Dandruff, Rinse. Healthline, www.healthline.com/health/apple-cider-vinegar-hair#/noHeaderPrefixedContent
  • 4. Timesofindia.com. ACV Morning Shot 'The Times of India, Times of India, 13 Apr. 2021, timesofindia.indiatimes.com/life-style/health-fitness/diet/how-to-use-apple-cider-vinegar-to-boost-immunity/photostory/78662511.cms?picid=78662556
  • 5. Kondo S;Tayama K;Tsukamoto Y;Ikeda K;Yamori Y; 'Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously Hypertensive Rats. 'Bioscience, Biotechnology, and Biochemistry, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/11826965/
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6. Hair Health Accompaniment

Anyone suffering from an itchy scalp, dull-looking or broken hair could benefit from using ACV as a hair wash. Individuals plagued with brittle, frizzy or drab-looking hair are likely to do so because their hair is more alkaline or higher on the pH scale.

Because ACV is an acidic substance, it contains favorable amounts of acetic acid, which helps lower pH levels, creating a more healthy balance, stronger hair and enhanced shine.3Apple Cider Vinegar for Hair: ‘Growth, Dandruff, Rinse. Healthline, www.healthline.com/health/apple-cider-vinegar-hair#/noHeaderPrefixedContent

ACV

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