10 Benefits of ACV
Article Sources
- 1. Apple Cider Vinegar for Bloating: Does It Work? 'Medical News Today, MediLexicon International, www.medicalnewstoday.com/articles/326866#:~:text=ACV is naturally acidic, and, in the stomach or intestines
- 2. Can You Cure Your Acne With Apple Cider Vinegar? 'Healthline, Healthline Media, 9 Dec. 2016, www.healthline.com/nutrition/apple-cider-vinegar-and-acne#TOC/TITLE/HDR/2
- 3. Apple Cider Vinegar for Hair: 'Growth, Dandruff, Rinse. Healthline, www.healthline.com/health/apple-cider-vinegar-hair#/noHeaderPrefixedContent
- 4. Timesofindia.com. ACV Morning Shot 'The Times of India, Times of India, 13 Apr. 2021, timesofindia.indiatimes.com/life-style/health-fitness/diet/how-to-use-apple-cider-vinegar-to-boost-immunity/photostory/78662511.cms?picid=78662556
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5. Source of Probiotics
Probiotics are live bacteria and yeast that help support a healthy digestive system. They can be found in certain dairy products including yogurt, buttermilk and kefir. Not only are these foods difficult to digest for some individuals, but they are also commonly known to cause inflammation.
The solution is to replace the dairy products with apple cider vinegar and naturally fermented vegetables, which will allow any individual to reap all the health benefits of probiotics without the risk of any such side effects.
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