10 Benefits of ACV
- 1. Apple Cider Vinegar for Bloating: Does It Work? 'Medical News Today, MediLexicon International, www.medicalnewstoday.com/articles/326866#:~:text=ACV is naturally acidic, and, in the stomach or intestines
- 2. Can You Cure Your Acne With Apple Cider Vinegar? 'Healthline, Healthline Media, 9 Dec. 2016, www.healthline.com/nutrition/apple-cider-vinegar-and-acne#TOC/TITLE/HDR/2
- 3. Apple Cider Vinegar for Hair: 'Growth, Dandruff, Rinse. Healthline, www.healthline.com/health/apple-cider-vinegar-hair#/noHeaderPrefixedContent
- 4. Timesofindia.com. ACV Morning Shot 'The Times of India, Times of India, 13 Apr. 2021, timesofindia.indiatimes.com/life-style/health-fitness/diet/how-to-use-apple-cider-vinegar-to-boost-immunity/photostory/78662511.cms?picid=78662556
- 5. Kondo S;Tayama K;Tsukamoto Y;Ikeda K;Yamori Y; 'Antihypertensive Effects of Acetic Acid and Vinegar on Spontaneously Hypertensive Rats. 'Bioscience, Biotechnology, and Biochemistry, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/11826965/
9. Helps Reduce Wrinkles
With age comes some very unwelcome visitors. Wrinkles and age spots being two of them. Apple cider vinegar may be a better and cheaper option than expensive over-the-counter cosmetics to help address the issue.
ACV contains some vitamin C, which can help reduce wrinkles as it stimulates the production of collagen, which helps produce a smoother more toned complexion. Due to ACV's alpha-hydroxy acids that help the skin rid itself of dead cells, a daily face wash with ACV may help fade age spots.
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