10 Benefits of ACV
Article Sources
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7. Helps Boost the Immune System
Apple cider vinegar can help boost the immune system in several ways. Firstly, it's fermented, which means it contains friendly bacteria, that positively affect the immune system.4Timesofindia.com. ACV Morning Shot ‘The Times of India, Times of India, 13 Apr. 2021, timesofindia.indiatimes.com/life-style/health-fitness/diet/how-to-use-apple-cider-vinegar-to-boost-immunity/photostory/78662511.cms?picid=78662556 The vinegar also contains antibacterial properties that help fight viruses and germs.
Add to this ACV'S ability to encourage detoxification and enhance circulation, which helps the body banish any bag bugs or germs, it's no wonder people have been using it as a medicine for centuries.
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