10 Benefits of ACV

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By adr.ian
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Reviewed: dr. vanta
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  • 1. Apple Cider Vinegar for Bloating: Does It Work? 'Medical News Today, MediLexicon International, www.medicalnewstoday.com/articles/326866#:~:text=ACV is naturally acidic, and, in the stomach or intestines
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  • 4. Timesofindia.com. ACV Morning Shot 'The Times of India, Times of India, 13 Apr. 2021, timesofindia.indiatimes.com/life-style/health-fitness/diet/how-to-use-apple-cider-vinegar-to-boost-immunity/photostory/78662511.cms?picid=78662556
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2. Could Help Lower Blood Sugar Levels

It's not only people who have type 2 diabetes that could benefit from taking ACV to lower blood sugar levels. Some researchers state insulin resistance, a condition that increases the risk of pre diabetes, diabetes and heart diseases can be improved by apple cider vinegar. Insulin resistance can also speed up the aging process and cause various chronic diseases.

According to a recent trial, consuming apple cider vinegar before bedtime could positively affect fasting glucose concentrations in anyone with type 2 diabetes.

ACV

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