10 Popular Mediterranean Diet Foods

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Food #7: Bananas

Bananas are another fruit that are frequently enjoyed in the Mediterranean. Bananas are rich in a number of nutrients, especially potassium, and they’re easy to digest.

Bananas can be eaten on their own or added to oatmeal or different deserts for an extra nutritional punch.

Mediterranean Diet

# mediterranean diet # keto diet # low carb diet # diet foods

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