10 Hemochromatosis Diet Foods
Hemochromatosis Diet Food #7: Protein Sources
Protein is undeniably an important part of our diet. However, since hemochromatosis patients are advised to avoid meat, they can obtain their protein from non-meat products such as eggs, nuts, legumes, cheese, tofu, tempeh, fish, seeds, and peanuts. Hemochromatosis patients are advised to consume fish at least twice a week.
The best type of fish would be a fatty variety such as tuna or salmon. This helps to ensure the intake of other crucial nutrients that can be found in meat.
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