10 Hemochromatosis Diet Foods
Hemochromatosis Diet Food #5: Milk and Dairy Products
Milk and dairy products generally are low in iron and therefore require no extra attention. This means that patients with hemochromatosis can follow the general recommended intake for milk and other dairy products such as cheese. Dairy products are also beneficial as they contain calcium which is vital for the optimal function of the body.
The high content of calcium is crucial for hemochromatosis patients as it helps to inhibit heme and non-heme found in foods. However, it is important to remember that the ability for calcium to inhibit iron absorption is dependent on the body’s level of vitamin D.
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