10 Health Benefits of Radish
Radish Benefit #9: Immunity Boost
We would likely not stay healthy for long if our immune system was weakened. If it was weakened, then pathogens are more likely to get a hold and we would fall ill as a result. Such illnesses can range from being very mild to life-threatening, so it is always recommended to keep the immune system as strong as possible.
Radishes are a good source of vitamin C, which is well known for its ability to keep the immune system strong. What’s more is that its ability to keep the digestive system healthy is also a boost for our immune system overall.
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