10 Health Benefits of Monk Fruit
Monk Fruit Benefit #7: Antimicrobial
The monk fruit has demonstrable capabilities to kill disease-causing microorganisms such as bacteria and fungi. Unlike sugars that often provide a conducive environment for the growth of these microorganisms, the monk fruit contains substances that inhibit their growth. As such, taking monk fruit can be beneficial in maintaining the right balance of microorganisms in the gut and thereby promote gut health and digestion.
Besides, extracts of the fruit and its leaves have been shown to be active against candida, a type of fungi responsible for mouth infections and infections in and around the vagina. Additionally, studies have revealed that the extracts can kill streptococcus bacteria that causes gum disease.
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