10 Health Benefits of Monk Fruit
Monk Fruit Benefit #2: Antioxidant
When your body processes the food that you eat, it ends up producing various other substances, among them harmful ones that are not readily removed from the body. Some of these substances, known as free radicals, are very reactive and can attack your normal cells. This leads to cell damage, which diminishes the capacity of cells to function properly. Ideally, the body should detoxify these free radicals by using antioxidants.
However, when the body’s natural reserve of antioxidants is depleted or overwhelmed, there is real danger of developing diseases and conditions like cancers, high blood pressure, and diabetes due to the buildup of free radicals. The monk fruit has powerful antioxidant properties that prevent damage to cells and protect against diseases.
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