10 Health Benefits Of Matcha
Health Benefit Of Matcha #5: Protects The Liver
The liver is extremely important to health and one of its primary roles is to flush out toxins and metabolize and process nutrients. In fat metabolism, the liver also helps break down fat and produces energy. Protecting the liver is essential to these roles and the consumption of matcha can help.
Matcha and its benefits for the liver have many studies. One study was done on diabetic rats and found that it helped prevent damage in the liver and also in the kidneys. This confirms that it protects against the renal and hepatic damages. Another study has shown that green tea extract helps with liver enzymes in those with nonalcoholic fatty liver disease. It was shown that green tea extract is considered a treatment to improve the levels of liver enzymes.
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