10 Health Benefits Of Matcha
Health Benefit Of Matcha #4: Prevents Cancer
As cancer is one of the top ten causes of deaths in the United States, prevention is the key concern with this fatal disease. Matcha contains many of the compounds that help prevent cancer. These substances are polyphenols which scientists believe contribute to anti-cancer activity. One of the compounds in matcha is epigallocatechin-3-gallate (EGCG). EGCG is a type of catechin that has proven to have anti-cancer properties.
More human studies need to show effects on green tea and cancer. However, in one test-tube study, it was shown that matcha helped destroy prostate cancer cells. Other test-tube and animal studies have shown the effects of green tea on skin and liver cancers.
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