10 Health Benefits of Mangos
Health Benefit Of Mangos #6: Mangos Protect Against Cancer
Besides helping keep the body in general health, a number of studies indicate that mangos can help prevent cancer among other diseases. According to many of these studies, carotenoids, polyphenols, terpenoids and vitamin C are responsible for the cancer preventive properties of mangos.
Some studies have also suggested that a compound that is mainly found in mangos known as mangiferin may be an important player in protecting the body from cancer. Studies conducted on the effects of mangos on cancer cells have shown that these tropical fruits can inhibit growth of different cancer cells, including breast, colon and liver cancers. Mangos also inhibit growth of other tumor cells.
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