10 Health Benefits of Bitter Melon
Health Benefit #6: Skin Infections Treatment
The popular saying that you are what you eat applies to your skin health as well. The appearance, texture, and overall condition of your skin relies not only on the topical care that you may apply outwardly, but much more on the kind of food that you eat.
Due to its rich antioxidant characteristics, bitter melon reduces the accumulation of toxic waste substances in the blood, which would increase the chances of development of various skin conditions such as acne and psoriasis. Additionally, the antioxidant properties help reduce the wrinkling and manifestations of premature aging that could be caused by free radical damage to cells.
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