10 Foods That Help With Bloating
Helpful Bloating Food #8: Rosemary
Rosemary is an herb that is a member of the mint family. It is found growing naturally in parts of Asia and in the Mediterranean, while it is also able to endure colder weather. Rosemary is often used as a decorative plant, while it is also used for flavoring and is thought to have some medicinal properties.
Rosemary has long been used to help remedy conditions such as high blood pressure, acid reflux, and headaches. It is also thought to be able to help reduce bloating, making patients feel more comfortable. To use it, add it to a broth, or maybe make a tea. You can also try adding other useful ingredients such as celery.
Advertisement
