10 Foods That Help Diarrhea
Helpful Diarrhea Food #9: Pancakes
A pancake is a flat cake that is generally thin and round. Pancakes are recognized as one of the earliest cereal food eaten in prehistoric societies. Today, pancakes are made from a starch-based batter containing milk, butter, and eggs.
To be helpful for diarrhea, the pancakes should be made using cornbread or white flour. Avoid adding too much syrup, honey, or milk. It is important to avoid components that may aggravate the intestinal lining. A plain pancake can help settle the gut while binding to the stool to help increase firmness.
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