10 Foods That Help Diarrhea
Helpful Diarrhea Food #5: Chicken Broth
Broth is a liquid made from simmered meat, vegetables, or bones. It can be consumed on its own or used as a base for other dishes such as sauces, soups, and gravies. Chicken broth is a popular option for those who are ill. Those with diarrhea can sip on chicken broth as it can help restore electrolytes, fluids, and nutrients. It is also soothing and can help settle an upset stomach.
A great option would be making chicken soup using the broth by adding noodles and chicken meat into the broth. Avoid the addition of oils and vegetables that are likely to cause gas.
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