10 Diuretic Foods
Reviewed: Dr. Gromatzky
Diuretic Food #7: Horsetail
Horsetail is a widespread plant that flourishes in conditions where there is a lot of water present. It is considered to be a living fossil by some people because it is a close derivative of species that existed some 270 million years ago. The plant has no leaves or flowers, and is the only known extant species in its genus.
Horsetail can be eaten raw, while it is also sometimes used in cooking. In addition, it is also sometimes used as a medicine, including as a diuretic. It is advised to be careful when consuming too much horsetail because too much can lead to complications. It can also be toxic in livestock if they consume too much of it.
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