10 Diuretic Foods
Diuretic Food #5: Hawthorn
The hawthorn is a type of shrub that is found growing naturally in Europe and also in parts of Northern Africa. Its thick foliage and spines mean it is sometimes used in agriculture to form a natural barrier to keep livestock, and people, in or out of certain areas. Its fruits are edibles and are often used to make preserves.
The hawthorn has long been used for its medicinal properties. It is a subject of research for use in modern medicine as studies have suggested that it can be used to help treat congestive heart failure. Studies have also shown that it can stimulate urination, making it an effective diuretic.
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