10 Diuretic Foods
Diuretic Food #10: Tea
Tea is one of the most popular beverages on the planet. The bitter beverage is often consumed instead of coffee and has even found itself entwined closely into the traditions of some nations. Its caffeine content help to make it a stimulant, helping to give people a perk just when they need it most.
Tea is also an effective diuretic, as anybody that drinks it often will be able to tell you. In addition, drinking tea is also thought to offer various health benefits. Green tea is often considered to be a healthier alternative to black tea, although both types are effective diuretics.
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