10 Diuretic Foods
Reviewed: Dr. Gromatzky
Diuretic Food #4: Cucumbers
Cucumbers are a fairly popular addition to salads, while they are also sometimes used in sandwiches. Another popular use for cucumbers is to place them over the eyes to help revitalize and rehydrate them. They are also very easy to prepare and eat just as they are, while they are also often used because of their diuretic properties.
Cucumbers are a good source of silicon and sulfur, both of which stimulate urination. They also have a very high water content, which also encourages us to pass water. In addition, cucumbers also have anti-inflammatory properties and are generally very healthy for us overall.
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