10 Cancer Fighting Foods
Cancer Fighting Food #9: Olive Oil
We often use oil in the kitchen, although it is well known that oils are not particularly healthy for you. Some oils are better than others, though, and olive oil is among the best. Not only is it not as bad for you as other types of oil, but it even offers some health benefits. It also helps to make food taste fantastic.
In addition to being a good source of various nutrients, olive oil is also thought to be able to protect us against cancer. Studies have shown that olive oil is able to reduce the chances of us developing cancers of the digestive system and also breast cancer. Olive oil can be more expensive than other types of oil, but it is well worth the cost.
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