10 Cancer Fighting Foods
Cancer Fighting Food #4: Broccoli
Broccoli is a well-known vegetable that is often used as an accompaniment for main meals. It can be cooked in a number of ways, although boiling will cause it to lose a lot of its nutritional value. It is easily recognized thanks to its appearance of a miniature tree and it is cultivated in countries throughout the world.
Broccoli is a very good source of important vitamins and minerals. It is also a good source of sulforaphane, and it is thought that this compound can help protect us against cancer. Indeed, studies have shown that getting plenty of broccoli in your diet will decrease the chances of you developing certain types of cancer.
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