10 Cancer Fighting Foods
Cancer Fighting Food #10: Citrus Fruits
Citrus fruits are typically fruits that have a high liquid content such as oranges, lemons, and grapefruits. They can be enjoyed just as they are while they are also sometimes used in cooking. Plus, of course, they are great when it comes to making delicious and healthy smoothies.
Citrus fruits are known for their high vitamin C content, although they are also a good source of other vitamins and minerals. These together can help to keep us healthy by giving our immune system a boost. Studies have also shown that citrus fruits are able to help reduce the risk of a cancer developing.
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