10 Benefits of Sage
Benefit #8: May Ease Menopause Symptoms
Menopause is a part of the life cycle that typically occurs to women around the age of 48 to 55, with the overall average age being 51. During menopause, the body decreases the amount of estrogen. With this hormonal change, the body may undergo unpleasant symptoms. Some of these symptoms include hot flashes, excessive sweating, vaginal dryness, and irritability.
These symptoms and severity vary from women to women. However, for many women, these side effects are unpleasant. Fortunately, sage maybe able to ease some of these symptoms. It is believed sage has similar properties to estrogen. This allows sage properties to bind to certain receptors in the brain to help ease hot flashes and sweating.
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