10 Benefits of Sage
Benefit #7: May Support Oral Health
Many people do not have a proper dental hygiene routine. Without a proper routine, the buildup of bacteria can occur. This can lead to gingivitis, advanced gum disease, and periodontal disease. For those who need to up their dental hygiene routine, adding sage-based toothpaste or mouthwash can help kill off lurking microbes.
One study found that a sage-based mouthwash was shown to effectively kill Streptococcus mutans. This bacterium is known to be the cause of cavities. In another study, a sage-based essential oil was used to kill and stop the spread of Candida albicans. This is a fungus that is known to cause cavities.
Advertisement
