10 Benefits of Thyme
Thyme is a strongly fragrant herb that is a great addition to a variety of dishes. It is a popular herb in the Mediterranean regions of Europe that has been used for culinary and medicinal purposes throughout history. A member of the mint family, it has the presence of thymol, which is a naturally occurring biocide that has the potential to destroy harmful organisms. Thymol is actually used in Listerine mouthwash and Vicks VapoRub because of its antifungal properties.
Throughout history, thyme was used to prevent poisoning by putting it in baths to stop the effects of poison. Prior to antibiotics, thyme oil was used to medicate bandages. Its many health benefits make this herb a great ingredient in modern cooking and antibacterial products.
