10 Benefits of Papaya
Papaya Benefit #5: Enhances Skin Health
Papaya is known to be one of the best plants to help people manage the health of their skin. Papaya is actually included in quite a large number of different cosmetics and skin care products because the unique properties of the plant make it ideal for nourishing and strengthening the skin.
Papain, the active enzyme that we discussed earlier, is known for helping get rid of dead skin cells, thus purifying the top layer of the skin. There are also a number of antioxidants and healing nutrients found in the papaya that encourage healthy skin. You can use papaya on its own to help strengthen and nourish your skin by simply making a facial wash with some of the fresh fruit.
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