10 Benefits of Papaya
Papaya Benefit #10: Stabilizes Menstrual Cycle
Papayas have been traditionally used to help restore stability to a woman’s menstrual cycle. The unripe variety of the fruit are particularly effective at doing this.
Papayas are considered to be highly warming foods and they help the body produce internal heat. This, in turn, helps to stimulate the body’s production of estrogen, the most prominent female sex hormone. This can help return a lady to a healthy menstrual cycle if hers has been out of balance.
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